Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cornmeal Lime Cookies 1 - Recipe and Nutrition Facts
49

Cornmeal Lime Cookies 1 Recipe

Cornmeal Lime Cookies 1 has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Cornmeal Lime Cookies 1 has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat33%
 Calories from Carbs64%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium4.5 mg0.2%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.62 g0.9%Bottom 30%Low
Dietary Fiber0.04 g0.18%Bottom 10%Very Low
Sugars1.8 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.11 g0.22%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.61 g0.93%Bottom 30%Low
Saturated Fat0.37 g1.8%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 215 Calories from Fat 73

% Daily Value *

Total Fat 8.1 g 12.5%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 29.1 mg 9.7%

Sodium 59.6 mg 2.5%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0.6 g2.4%

Sugars 24.4 g

Protein 1.5 g 3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cornmeal-lime-cookies-44439 Embed Table:

Related Searches

24

Lime Meltaway Spritz Cookies

Per Serving | Calories 162
Protein 1.3 g | Carbs 17.1 g | Fat 10 g

25

A Big Dose of Lime Snowball Cookies

Per Serving | Calories 197
Protein 1.5 g | Carbs 18.6 g | Fat 13.1 g

50

Lime Cornmeal Cookies

Per Serving | Calories 6
Protein 0.05 g | Carbs 0.98 g | Fat 0.26 g

7

Georgetown Lime Cookies (Broas)

Per Serving | Calories 442
Protein 3.8 g | Carbs 64.2 g | Fat 19.6 g

51

Final Liberation Diet Chocolate..

Per Serving | Calories 67
Protein 5.9 g | Carbs 8.6 g | Fat 1.2 g

5

Diabetic Pumpkin Custard 1

Per Serving | Calories 255
Protein 11.9 g | Carbs 19 g | Fat 15.4 g

40

4th of July Cake

Per Serving | Calories 215
Protein 2.3 g | Carbs 25.9 g | Fat 11.7 g

6

Rachael Ray Candy Jar Ice Cream

Per Serving | Calories 277
Protein 3.5 g | Carbs 7.7 g | Fat 26.3 g