Corner Bakery Cafe - Sprite, 32 oz has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Corner Bakery Cafe - Sprite, 32 oz, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 65 mg | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 0 g | |||
Sugars | 78 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 78 g 26%
Dietary Fiber 0 g
Sugars 78 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 74
Protein 2 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 70
Protein 3 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 170
Protein 3 g | Carbs 17 g | Fat 11 g
Per 100g | Calories 70
Protein 3 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 500
Protein 20 g | Carbs 48 g | Fat 25 g
Per 100g | Calories 550
Protein 44 g | Carbs 66 g | Fat 11 g
Per 100g | Calories 760
Protein 22 g | Carbs 71 g | Fat 45 g