Corner Bakery Cafe - Parmesan Cheese - Caf & Combo has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Corner Bakery Cafe - Parmesan Cheese - Caf & Combo, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 180 mg | 7.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 2 g | 10% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Momma Goldberg's Deli - Parmesan..
Per 100g | Calories 100
Protein 9 g | Carbs 1 g | Fat 7 g
Peter Piper Pizza - Parmesan Cheese -..
Per 100g | Calories 200
Protein 17 g | Carbs 2 g | Fat 13 g
Timber Lodge Steakhouse - Parmesan..
Per 100g | Calories 220
Protein 6 g | Carbs 11 g | Fat 17 g
Corner Bakery Cafe - Parmesan Cheese..
Per 100g | Calories 50
Protein 4 g | Carbs 0 g | Fat 4 g
Corner Bakery Cafe - Caesar Salad,..
Per 100g | Calories 700
Protein 16 g | Carbs 22 g | Fat 63 g
Corner Bakery Cafe - Bread Crumbs..
Per 100g | Calories 25
Protein 1 g | Carbs 3 g | Fat 1.5 g
Corner Bakery Cafe - Mac & Three..
Per 100g | Calories 650
Protein 28 g | Carbs 55 g | Fat 36 g
Corner Bakery Cafe - Asian Edamame..
Per 100g | Calories 140
Protein 6 g | Carbs 12 g | Fat 8 g
