Corner Bakery Cafe - Balsamic Vinaigrette (Harvest) - Caf & Combo has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Corner Bakery Cafe - Balsamic Vinaigrette (Harvest) - Caf & Combo has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 64% | |
| Calories from Carbs | 36% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 160 mg | 6.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1 g | 5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
BurgerFi - Balsamic Vinaigrette
Per 100g | Calories 50
Protein 3 g | Carbs 1 g | Fat 4 g
Denny's - Balsamic Vinaigrette, Low..
Per 100g | Calories 35
Protein 0 g | Carbs 7 g | Fat 1 g
Beef O' Brady's - Balsamic..
Per 100g | Calories 60
Protein 0 g | Carbs 4 g | Fat 5 g
Simple Balsamic Vinaigrette
Per Serving | Calories 600
Protein 0.24 g | Carbs 5 g | Fat 65.6 g
Corner Bakery Cafe - Honey Banana..
Per 100g | Calories 400
Protein 9 g | Carbs 79 g | Fat 8 g
Corner Bakery Cafe - Coca Cola, 20 oz
Per 100g | Calories 200
Protein 0 g | Carbs 56 g | Fat 0 g
Corner Bakery Cafe - Mom's Turkey on..
Per 100g | Calories 280
Protein 22 g | Carbs 33 g | Fat 5.5 g
Corner Bakery Cafe - Poblano Fresco..
Per 100g | Calories 850
Protein 45 g | Carbs 72 g | Fat 42 g
