Cornbread-Biscuit Dressing has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cornbread-Biscuit Dressing has been given a composite ranking of 34, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 490 mg 20.4%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 26 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 8%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 12 g | Carbs 33 g | Fat 13 g
Per Serving | Calories 140
Protein 3 g | Carbs 6 g | Fat 11 g
Per Serving | Calories 400
Protein 4 g | Carbs 100 g | Fat 2 g
Per Serving | Calories 270
Protein 12 g | Carbs 17 g | Fat 18 g
Per Serving | Calories 90
Protein 2 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 12 g | Fat 1.5 g
Per Serving | Calories 80
Protein 1 g | Carbs 12 g | Fat 3.5 g
Per Serving | Calories 460
Protein 5 g | Carbs 59 g | Fat 24 g