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Cornbread-Biscuit Dressing - Recipe and Nutrition Facts
34

Cornbread-Biscuit Dressing Recipe

Cornbread-Biscuit Dressing has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Cornbread-Biscuit Dressing has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat40%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium150 mg4.3%
Sodium490 mg20.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%
Dietary Fiber2 g8%
Sugars26 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 490 mg 20.4%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 2 g8%

Sugars 26 g

Protein 4 g 8%

Vitamin A 10% Vitamin C 8%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1677902 Embed Table:

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