Corn Dogs Recipe has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Corn Dogs Recipe, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 91% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 178 mg | 17.8% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 383 mg | 10.9% | ||
Sodium | 813 mg | 33.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 235 g | 361.5% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 7 g |
Serving size
Amount Per Serving
Calories 2283 Calories from Fat 2111
% Daily Value *
Total Fat 235 g 361.5%
Saturated Fat 16 g 80%
Trans Fat 7 g
Cholesterol 47 mg 15.7%
Sodium 813 mg 33.9%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 17.8% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 1772
Protein 28 g | Carbs 23 g | Fat 176 g
Per 100g | Calories 170
Protein 8 g | Carbs 22 g | Fat 5 g