Corn Dog Muffins 4 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Corn Dog Muffins 4, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 41% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 42.2 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.96 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.16 g | 0.63% | Bottom 30% | Low |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.41 g | 0.81% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.74 g | 1.1% | Bottom 30% | Low |
Saturated Fat | 0.25 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 176 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 32.5 mg 10.8%
Sodium 456.7 mg 19%
Total Carbohydrates 21.2 g 7.1%
Dietary Fiber 1.7 g6.8%
Sugars 7.3 g
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 264
Protein 8.1 g | Carbs 25.5 g | Fat 14.2 g
Per Serving | Calories 232
Protein 6.8 g | Carbs 16.3 g | Fat 15.4 g
Per Serving | Calories 295
Protein 9.7 g | Carbs 15 g | Fat 21.6 g
Per Serving | Calories 210
Protein 7.3 g | Carbs 20.8 g | Fat 10.8 g
Per Serving | Calories 14
Protein 0.28 g | Carbs 2.38 g | Fat 0.43 g
Per Serving | Calories 168
Protein 8.9 g | Carbs 27.2 g | Fat 2.8 g
Per Serving | Calories 7
Protein 0.21 g | Carbs 1.05 g | Fat 0.27 g
Per Serving | Calories 328
Protein 7.2 g | Carbs 39.9 g | Fat 17.2 g