Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Corey Bros . Bakery Apricot Kolacky - Nutrition Facts and detailed Analysis
12

Apricot Kolacky

Corey Bros. Bakery - Apricot Kolacky has a high-calorie, average-carb, high-fat and low-protein content.

The food contains 35.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Corey Bros. Bakery - Apricot Kolacky, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat64%
 Calories from Carbs36%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A353.4 IU7.1%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium247.3 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.3 g43.5%Top 10%Very High
Saturated Fat10.6 g53%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 70 mg 2.9%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 0 g

Vitamin A 2% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

O Organics - Organic Cheese Curls..

Per 100g | Calories 459
Protein 7 g | Carbs 56.4 g | Fat 21.1 g

33

Nature's Promise - Naturals Tortilla..

Per 100g | Calories 529
Protein 7 g | Carbs 63.5 g | Fat 28.3 g

52

Chef Jay's - Tri-O-Plex Protein Puffs..

Per 100g | Calories 396
Protein 36 g | Carbs 36 g | Fat 12 g

69

Little Debbie - Snack Smart Nutty..

Per 100g | Calories 400
Protein 10 g | Carbs 66.7 g | Fat 10 g

12

Corey Bros. Bakery - Raspberry..

Per 100g | Calories 389
Protein 0 g | Carbs 35.3 g | Fat 28.3 g

9

Corey Bros. Bakery - Pecan Clusters

Per 100g | Calories 526
Protein 6.2 g | Carbs 43.3 g | Fat 37.2 g