Copycat Planet Hollywood Creole Mustard Sauce Recipe

Copycat Planet Hollywood Creole Mustard Sauce has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 44.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Creole cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Copycat Planet Hollywood Creole Mustard Sauce has been given a composite ranking of 42, and in moderation.