Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Copycat Carrabba's House Salad Dressing (Creamy Parmesan) - Recipe and Nutrition Facts
26

Copycat Carrabba's House Salad Dressing (Creamy Parmesan) Recipe

Copycat Carrabba's House Salad Dressing (Creamy Parmesan) has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 33.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Copycat Carrabba's House Salad Dressing (Creamy Parmesan), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat69%
 Calories from Carbs22%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium605.4 mg25.2%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.8 g5.3%Mid 40%Average
Dietary Fiber0.05 g0.19%Bottom 10%Very Low
Sugars5.1 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.1 g34%Top 30%High
Saturated Fat4.9 g24.5%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 598 Calories from Fat 422

% Daily Value *

Total Fat 46.9 g 72.2%

Saturated Fat 10.4 g 52%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 1283.4 mg 53.5%

Total Carbohydrates 33.6 g 11.2%

Dietary Fiber 0.1 g0.4%

Sugars 10.8 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/copycat-carrabbas-house-salad-dressing-creamy-parmesan-54739 Embed Table:

Related Searches

33

Outback's Copycat Caesar Salad..

Per Serving | Calories 350
Protein 12.3 g | Carbs 14.1 g | Fat 27.5 g

10

Copycat of Milani's Buccaneer Salad..

Per Serving | Calories 472
Protein 1.9 g | Carbs 30.3 g | Fat 39.5 g

60

Sesame and Wasabi Crusted Tuna With..

Per Serving | Calories 119
Protein 12.2 g | Carbs 6 g | Fat 5.6 g

65

Beet and Feta Salad 2

Per Serving | Calories 61
Protein 2.8 g | Carbs 7.9 g | Fat 2.3 g

15

Grilled Ham Steak With Mustard Sauce

Per Serving | Calories 133
Protein 17.6 g | Carbs 6.1 g | Fat 3.9 g

63

Campbell's Orange Dijon Chicken

Per Serving | Calories 127
Protein 15.4 g | Carbs 4.1 g | Fat 5.2 g