Broilede Cumin Lamb Chops With Curried Couscous

Cooking Light - Broilede Cumin Lamb Chops With Curried Couscous has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 50.09g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Cooking Light - Broilede Cumin Lamb Chops With Curried Couscous has been given a composite ranking of 13, and sparingly.