Conimex - Bami Vegetable Mix has a average-calorie, average-carb, average-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Conimex - Bami Vegetable Mix has been given a composite ranking of 50, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 25% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 2.4 g | Carbs 3.5 g | Fat
Per 100g | Calories 134
Protein 2.1 g | Carbs 19.2 g | Fat 5.4 g
Per 100g | Calories 170
Protein 2.1 g | Carbs 35 g | Fat 4 g
Per 100g | Calories 346
Protein 7.7 g | Carbs 80.8 g | Fat
Per 100g | Calories 360
Protein 12 g | Carbs 74 g | Fat 1.5 g
Per 100g | Calories 400
Protein 10 g | Carbs 60 g | Fat 15 g
Per 100g | Calories 170
Protein 2.1 g | Carbs 35 g | Fat 4 g