Condensed Beef Soup, with Vegetables & Barley, canned
Condensed Beef Soup, with Vegetables & Barley, canned has a low-calorie, low-carb, low-fat and average-protein content.
With 3.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Condensed Beef Soup, with Vegetables & Barley, canned, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 703.9 mg | 29.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.2 g | 2.7% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
| Saturated Fat | 0.47 g | 2.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 15 mg 5%
Sodium 1796 mg 74.8%
Total Carbohydrates 20.8 g 6.9%
Dietary Fiber
Sugars
Protein 9.9 g 19.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beef Noodle Soup, condensed, canned,..
Per 100g | Calories 34
Protein 2 g | Carbs 3.7 g | Fat 1.3 g
Condensed Beef Noodle Soup, canned
Per 100g | Calories 67
Protein 3.8 g | Carbs 7.1 g | Fat 2.5 g
Condensed Black Bean Soup, canned
Per 100g | Calories 91
Protein 4.8 g | Carbs 15.3 g | Fat 1.3 g
Black Bean Soup, condensed, canned,..
Per 100g | Calories 47
Protein 2.3 g | Carbs 8 g | Fat 0.61 g
Beef Noodle Soup, condensed, canned,..
Per 100g | Calories 34
Protein 2 g | Carbs 3.7 g | Fat 1.3 g
Condensed Beef Noodle Soup, canned
Per 100g | Calories 67
Protein 3.8 g | Carbs 7.1 g | Fat 2.5 g
Condensed Black Bean Soup, canned
Per 100g | Calories 91
Protein 4.8 g | Carbs 15.3 g | Fat 1.3 g
Black Bean Soup, condensed, canned,..
Per 100g | Calories 47
Protein 2.3 g | Carbs 8 g | Fat 0.61 g
