Compliments - Pear Halves In Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Compliments - Pear Halves In Juice has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 16.7 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.67 g | 1.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Beech-Nut - Beech-Nut Gentle Juice..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Del Monte - Del Monte Pear Chunks +..
Per 100g | Calories 71
Protein 1.2 g | Carbs 18.2 g | Fat 0 g
Giant Eagle - Health Diced Pears In..
Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g
Black River - Bartlett Pear Juice
Per 100g | Calories 48
Protein 0.4 g | Carbs 12 g | Fat 0 g
Compliments - Orange Juice, with Pulp
Per 100g | Calories 48
Protein 0 g | Carbs 11.6 g | Fat 0 g
Compliments - Fruit Cake, Traditional
Per 100g | Calories 363
Protein 0 g | Carbs 61.3 g | Fat 11.3 g
Compliments - French Fried Potatoes,..
Per 100g | Calories 141
Protein 0 g | Carbs 24.7 g | Fat 4.1 g
Compliments - Cookies, Shortcake
Per 100g | Calories 467
Protein 0 g | Carbs 70 g | Fat 20 g
