Compliments Balance - Crinkle Cut French Fries has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Based on the composite nutritive standing Compliments Balance - Crinkle Cut French Fries has been given a composite ranking of 71, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 20% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 3 g | Carbs 30 g | Fat 1 g
Per 100g | Calories 212
Protein 2.4 g | Carbs 30.6 g | Fat 9.4 g
Per 100g | Calories 270
Protein 4.3 g | Carbs 39 g | Fat 10.9 g
Per 100g | Calories 230
Protein 3 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 200
Protein 7.1 g | Carbs 38.6 g | Fat 2.9 g
Per 100g | Calories 183
Protein 3.3 g | Carbs 35 g | Fat 3.3 g
Per 100g | Calories 230
Protein 16 g | Carbs 38 g | Fat 1.5 g
Per 100g | Calories 132
Protein 18.9 g | Carbs 0 g | Fat 5.7 g