Company's Coming - Cookie Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Company's Coming - Cookie Cheesecake, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 56% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.2 g | 31.1% |
Serving size
Amount Per Serving
Calories 318 Calories from Fat 182
% Daily Value *
Total Fat 20.2 g 31.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 314
Protein 8.3 g | Carbs 43.4 g | Fat 11.4 g
Per Serving | Calories 342
Protein 4 g | Carbs 40.7 g | Fat 18.3 g
Per 100g | Calories 309
Protein 26 g | Carbs 13 g | Fat 18.1 g
Per 100g | Calories 265
Protein 16 g | Carbs 17 g | Fat 15 g