Comfortable Melons has a average-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Comfortable Melons has been given a composite ranking of 37, and in moderation.
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 9.6 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 26.4 g 8.8%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 0.04 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 136
Protein 0.42 g | Carbs 11.2 g | Fat 0.11 g
Per 100g | Calories 296
Protein 0 g | Carbs 24.2 g | Fat 0 g
Per 100g | Calories 104
Protein 0.31 g | Carbs 8.8 g | Fat 0.09 g
Per 100g | Calories 79
Protein 0.04 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 136
Protein 0.42 g | Carbs 11.2 g | Fat 0.11 g
Per 100g | Calories 296
Protein 0 g | Carbs 24.2 g | Fat 0 g
Per 100g | Calories 104
Protein 0.31 g | Carbs 8.8 g | Fat 0.09 g