Colton's Steak House & Grill - House Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Colton's Steak House & Grill - House Dressing has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 13% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 691.4 mg | 28.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 47.6 g | 73.3% | Top 10% | Very High |
| Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 278 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 392 mg 16.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Habit Burger grill - House..
Per 100g | Calories 160
Protein 0 g | Carbs 2 g | Fat 17 g
Colton's Steak House & Grill - Loaded..
Per 100g | Calories 104
Protein 4.4 g | Carbs 6.6 g | Fat 6.6 g
Colton's Steak House & Grill -..
Per 100g | Calories 53
Protein 0 g | Carbs 5.3 g | Fat 2.6 g
Colton's Steak House & Grill -..
Per 100g | Calories 582
Protein 42 g | Carbs 8 g | Fat 42 g
Colton's Steak House & Grill -..
Per 100g | Calories 572
Protein 55 g | Carbs 26 g | Fat 28 g
