collis - Vegan pudding has a average-calorie, average-carb, average-fat and average-protein content.
With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing collis - Vegan pudding has been given a composite ranking of 73, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 27% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 9.5 g 19%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 38
Protein 0.67 g | Carbs 5.4 g | Fat 1.6 g
Per Serving | Calories 165
Protein 1.9 g | Carbs 34.3 g | Fat 2.9 g
Per 100g | Calories 88
Protein 1 g | Carbs 12 g | Fat 2 g