College Inn - light and fat free chicken broth has a low-calorie, low-carb, low-fat and low-protein content.
With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for College Inn - light and fat free chicken broth, and we advise that this food sparingly.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 187.5 mg | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.83% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 450 mg 18.8%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 2
Protein 0.42 g | Carbs 0.42 g | Fat 0.21 g
Per 100g | Calories 2
Protein 0.83 g | Carbs 0 g | Fat 0.21 g
Per 100g | Calories 15
Protein 1 g | Carbs 1 g | Fat 0.5 g
Per Serving | Calories 299
Protein 56.7 g | Carbs 3.9 g | Fat 4.4 g
Per 100g | Calories 4
Protein 1.7 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 2
Protein 0.83 g | Carbs 0 g | Fat 0.21 g
Per 100g | Calories 444
Protein 4.4 g | Carbs 62.2 g | Fat 22.2 g
Per 100g | Calories 25
Protein 4 g | Carbs 0 g | Fat 1 g