Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
College Inn Beef Broth 99% Fat-Free , canned - Nutrition Facts
68

Beef Broth 99% Fat-Free, canned

College Inn - Beef Broth 99% Fat-Free, canned has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for College Inn - Beef Broth 99% Fat-Free, canned, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat26%
 Calories from Carbs29%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.8 mg0.9%Mid 40%Average
Sodium396.8 mg16.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.1 g0.4%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.44 g0.68%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 900 mg 37.5%

Total Carbohydrates 2.5 g 0.8%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

Campbell's - Soup at Hand Creamy..

Per 100g | Calories 72
Protein 1.3 g | Carbs 11.4 g | Fat 2.3 g

49

Campbell's - Soup at Hand Cream of..

Per 100g | Calories 52
Protein 0.98 g | Carbs 4.9 g | Fat 3.3 g

76

College Inn - Fat-Free & Lower Sodium..

Per 100g | Calories 7
Protein 1.8 g | Carbs 1.1 g | Fat 0.44 g

61

College Inn - Organic Beef Broth,..

Per 100g | Calories 7
Protein 0.88 g | Carbs 0.88 g | Fat 0.22 g

16

College Inn - Fat Free Lower Sodium..

Per 100g | Calories 15
Protein 3 g | Carbs 0 g | Fat 0 g

11

College Inn - Turkey Broth

Per 100g | Calories 10
Protein 2 g | Carbs 1 g | Fat 0 g

76

College Inn - Fat-Free & Lower Sodium..

Per 100g | Calories 7
Protein 1.8 g | Carbs 1.1 g | Fat 0.44 g

61

College Inn - Organic Beef Broth,..

Per 100g | Calories 7
Protein 0.88 g | Carbs 0.88 g | Fat 0.22 g