Colgin - Colgin Worcestershire Sauce Gourmet, Natural Hickory, Original Recipe has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing Colgin - Colgin Worcestershire Sauce Gourmet, Natural Hickory, Original Recipe has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 7760.3 mg | 323.3% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.6 g | 25.9% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 77.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsColgin - Colgin Worcestershire Sauce..
Per 100g | Calories 97
Protein 0 g | Carbs 19.4 g | Fat 0 g
Texas Redneck - Original Recipe..
Per 100g | Calories 159
Protein 0 g | Carbs 38.8 g | Fat 0 g
Lea & Perrins - Lea & Perrins..
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g
Ott's - Barbecue Sauce Original..
Per 100g | Calories 125
Protein 0 g | Carbs 34.5 g | Fat 0 g
Related Searches
Southern - Bar-B-Que Sauce
Per 100g | Calories 83
Protein 3.3 g | Carbs 16.5 g | Fat 1.7 g
Smokin' Joe's - Smokin' Joe..
Per 100g | Calories 353
Protein 0 g | Carbs 35.3 g | Fat 0 g
Colgin - Colgin Worcestershire Sauce..
Per 100g | Calories 97
Protein 0 g | Carbs 19.4 g | Fat 0 g
Knorr - Knorr Sauce Mix Hollandaise
Per 100g | Calories 39
Protein 0 g | Carbs 7.8 g | Fat 0 g
Colgin - Colgin Worcestershire Sauce..
Per 100g | Calories 97
Protein 0 g | Carbs 19.4 g | Fat 0 g
Colgin - Colgin Grilling Sauce Herb..
Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g
