Cold Stone Creamery - Rich's Whipped Topping has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Cold Stone Creamery - Rich's Whipped Topping, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 34% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 26.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.3 g | 35.9% | Top 30% | High |
| Saturated Fat | 23.3 g | 116.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - Light-type Mayonnaise
Per 100g | Calories 400
Protein 0 g | Carbs 6.7 g | Fat 40 g
Garland Chrysanthemum
Per 100g | Calories 21
Protein 1.6 g | Carbs 4.4 g | Fat 0 g
ShopRite - Steam In Bag Mixed..
Per 100g | Calories 103
Protein 5.2 g | Carbs 20.7 g | Fat 0 g
Roundy's - Mild Cheddar
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Cold Stone Creamery - Ice Cream -..
Per 100g | Calories 218
Protein 3.2 g | Carbs 23.6 g | Fat 12.7 g
Cold Stone Creamery - The Pie Who..
Per 100g | Calories 349
Protein 5.6 g | Carbs 44.8 g | Fat 16.6 g
Cold Stone Creamery - Topping -..
Per 100g | Calories 333
Protein 0 g | Carbs 80 g | Fat 0 g
Cold Stone Creamery - Mix-Ins -..
Per 100g | Calories 71
Protein 4.2 g | Carbs 18.8 g | Fat 0 g
