Col Jello 10 Cal Raspberry Goji - Antioxidants
Col Jello 10 Cal Raspberry Goji - Antioxidants has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.09 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Col Jello 10 Cal Raspberry Goji - Antioxidants, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 48.9 mg | 2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hunt's - Jello
Per 100g | Calories 101
Protein 0 g | Carbs 25.3 g | Fat 0 g
Kraft - Philadelphia Jello Cheescake
Per 100g | Calories 131
Protein 2 g | Carbs 25.3 g | Fat 2.5 g
Spangles - Sugar-free Jello
Per 100g | Calories 9
Protein 1.2 g | Carbs 0 g | Fat 0 g
Jell-O - Refrigerated Jello..
Per 100g | Calories 131
Protein 2 g | Carbs 25.3 g | Fat 2.5 g
Eggo - FiberPlus Antioxidants..
Per 100g | Calories 257
Protein 4.3 g | Carbs 44.3 g | Fat 10 g
FRS - Low Calorie Wild Berry..
Per 100g | Calories 8
Protein 0 g | Carbs 2.15 g | Fat 0 g
Greenleaf Chop Shop - Antioxidant..
Per 100g | Calories 85
Protein 3.2 g | Carbs 5 g | Fat 6.5 g
Naked Juice Smoothie - Naked All..
Per 100g | Calories 53
Protein 0.44 g | Carbs 13.2 g | Fat 0 g
