Cohen's - Hor Doeuvre Collection has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Cohen's - Hor Doeuvre Collection, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 632.9 IU | 12.7% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 25.3 mg | 2.5% | Bottom 30% | Low |
| Iron | 0.91 mg | 5.1% | Bottom 30% | Low |
| Sodium | 379.7 mg | 15.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.5 g | 7.2% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.1% | Bottom 30% | Low |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.4% | Mid 40% | Average |
| Saturated Fat | 7.6 g | 38% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 300 mg 12.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 2 g 4%
Vitamin A 10% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cohen's - Hor Doeuvre
Per 100g | Calories 241
Protein 2.5 g | Carbs 21.5 g | Fat 15.2 g
Catalina - Croquette
Per 100g | Calories 191
Protein 10.3 g | Carbs 19.1 g | Fat 8.8 g
Cohen's - Kreplach
Per 100g | Calories 250
Protein 11.1 g | Carbs 38.9 g | Fat 4.9 g
Cohen's - Party Pleaer
Per 100g | Calories 241
Protein 2.5 g | Carbs 21.5 g | Fat 15.2 g
Cohen's - Hor Doeuvre
Per 100g | Calories 241
Protein 2.5 g | Carbs 21.5 g | Fat 15.2 g
Cohen's - Bow Tie Pasta
Per 100g | Calories 181
Protein 5.3 g | Carbs 26.6 g | Fat 6.4 g
Cohen's - Kreplach
Per 100g | Calories 250
Protein 11.1 g | Carbs 38.9 g | Fat 4.9 g
Cohen's - Party Pleaer
Per 100g | Calories 241
Protein 2.5 g | Carbs 21.5 g | Fat 15.2 g
