Coffee with Light Soy Milk and 3 Splenda Tablets has a average-calorie, low-carb, average-fat and average-protein content.
With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Coffee with Light Soy Milk and 3 Splenda Tablets, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 25% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% |
Serving size
Amount Per Serving
Calories 121 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 8.7 g 17.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 10 g | Carbs 38 g | Fat 4 g
Per 100g | Calories 52
Protein 2.8 g | Carbs 5.6 g | Fat 2 g
Per 100g | Calories 80
Protein 6 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 170
Protein 7 g | Carbs 27 g | Fat 4 g
Per 100g | Calories 70
Protein 3.5 g | Carbs 11 g | Fat 1.5 g
Per 100g | Calories 450
Protein 13 g | Carbs 66 g | Fat 17 g
Per 100g | Calories 10
Protein 1.1 g | Carbs 1.76 g | Fat 0.66 g
Per 100g | Calories 329
Protein 14.9 g | Carbs 41 g | Fat 12 g