Coffee W/ 1 Tbsp Lowfat Coffeemate has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Coffee W/ 1 Tbsp Lowfat Coffeemate, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.32 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 28
Protein 1.4 g | Carbs 2.47 g | Fat 1.6 g
Per 100g | Calories 1
Protein 0.13 g | Carbs 0 g | Fat 0.02 g
Per 100g | Calories 215
Protein 3.1 g | Carbs 23.1 g | Fat 12.3 g
Per 100g | Calories 1
Protein 0.11 g | Carbs 0.42 g | Fat 0 g
Per 100g | Calories 54
Protein 3.1 g | Carbs 6.4 g | Fat 0.44 g
Per 100g | Calories 88
Protein 3.3 g | Carbs 11.3 g | Fat 3.3 g
Per 100g | Calories 49
Protein 0 g | Carbs 1.76 g | Fat 2.1 g
Per 100g | Calories 380
Protein 43.3 g | Carbs 37.5 g | Fat 5.8 g