Coffee Suckers with Cinnamon Sticks has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Coffee Suckers with Cinnamon Sticks, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.25 g | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.06 g | 0.09% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 0
% Daily Value *
Total Fat 0.06 g 0.09%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 19 mg 0.8%
Total Carbohydrates 54 g 18%
Dietary Fiber 3 g12%
Sugars 43 g
Protein 0.25 g 0.5%
Vitamin A Vitamin C
Calcium 6.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 195
Protein 4 g | Carbs 37 g | Fat 4 g
Per Serving | Calories 52
Protein 1 g | Carbs 6 g | Fat 3 g
Per Serving | Calories 1055
Protein 67 g | Carbs 5 g | Fat 80 g
Per Serving | Calories 835
Protein 67 g | Carbs 28 g | Fat 51 g
Per Serving | Calories 276
Protein 6 g | Carbs 58 g | Fat 2 g
Per Serving | Calories 293
Protein 2 g | Carbs 47 g | Fat 12 g