Coffee-Mate - World Cafe Tiramisu Liquid Coffee Creamer has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee-Mate - World Cafe Tiramisu Liquid Coffee Creamer has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 33.3 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Mid 40% | Average |
| Sugars | 33.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coffee-Mate - The Original Low Fat..
Per 100g | Calories 67
Protein 0 g | Carbs 6.7 g | Fat 3.3 g
Coffee-Mate - Original Liquid Coffee..
Per 100g | Calories 133
Protein 0 g | Carbs 13.3 g | Fat 6.7 g
Good Kind - Natural Coffee Creamer..
Per 100g | Calories 417
Protein 16.7 g | Carbs 50 g | Fat 16.7 g
Coffee-Mate Coffee Creamer
Per 100g | Calories 500
Protein | Carbs 66.7 g | Fat 25 g
Coffee-Mate - World Cafe Parisian..
Per 100g | Calories 292
Protein 0 g | Carbs 50 g | Fat 12.5 g
Coffee-Mate - World Cafe Hazelnut..
Per 100g | Calories 233
Protein 0 g | Carbs 33.3 g | Fat 10 g
Coffee-Mate - French Vanilla..
Per 100g | Calories 500
Protein 0 g | Carbs 62.5 g | Fat 25 g
Coffee-Mate - Mocha Latte Creations
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 20 g
