Coffee-Mate - Soy French Vanilla has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Coffee-Mate - Soy French Vanilla, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 100 mg | 4.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 33.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Farmer Brothers - Cappuccino French..
Per 100g | Calories 423
Protein 3.5 g | Carbs 74.1 g | Fat 12.3 g
Power Crunch - French Vanilla Creme
Per 100g | Calories 513
Protein 35 g | Carbs 25 g | Fat 30 g
Cold Stone Creamery - French Vanilla
Per 100g | Calories 235
Protein 3.5 g | Carbs 26.5 g | Fat 13.5 g
Eggo - French Vanilla Waffle
Per 100g | Calories 286
Protein 2.9 g | Carbs 38.6 g | Fat 11.4 g
Coffee-Mate - Toasted Almond
Per 100g | Calories 267
Protein 0 g | Carbs 33.3 g | Fat 13.3 g
Coffee-Mate - Noisettes
Per 100g | Calories 233
Protein 0.67 g | Carbs 33.3 g | Fat 10 g
Coffee-Mate - Fat Free French Vanilla
Per 100g | Calories 167
Protein 0.67 g | Carbs 33.3 g | Fat 2.7 g
Coffee-Mate - Original Low Fat
Per 100g | Calories 67
Protein 0 g | Carbs 6.7 g | Fat 3.3 g
