Liquid Creamer: Cafe Mocha; Caramel Macchiato; Coconut Creme; Hazelnut, Peppermint Mocha

Coffee-Mate - Liquid Creamer: Cafe Mocha; Caramel Macchiato; Coconut Creme; Hazelnut, Peppermint Mocha has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Coffee-Mate - Liquid Creamer: Cafe Mocha; Caramel Macchiato; Coconut Creme; Hazelnut, Peppermint Mocha has been given a composite ranking of 52, and in moderation.