Coffee-Mate - Italian Sweet Creme has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Coffee-Mate - Italian Sweet Creme has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 75 g | 25% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 58.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.8 g | 32.1% | Top 30% | High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Creme Brulee/plats Du Chef
Per 100g | Calories 74
Protein 4.6 g | Carbs 6.3 g | Fat 3.5 g
Blubeerries With Yogurt And Bannana..
Per 100g | Calories 96
Protein 2.9 g | Carbs 18.3 g | Fat 1.9 g
Edwards - Reese's Creme Pie
Per 100g | Calories 428
Protein 6.3 g | Carbs 40.3 g | Fat 26.5 g
The Swiss Colony - Honey Creme
Per 100g | Calories 500
Protein 0 g | Carbs 56.3 g | Fat 31.3 g
Coffee-Mate - Irish Creme Liquid..
Per 100g | Calories 233
Protein 0 g | Carbs 33.3 g | Fat 10 g
Coffee-Mate - Sugar Free Hazelnut..
Per 100g | Calories 100
Protein 0 g | Carbs 6.7 g | Fat 6.7 g
Coffee-Mate - Chocolate Raspberry
Per 100g | Calories 123
Protein 0 g | Carbs 17.6 g | Fat 5.3 g
Coffee-Mate - French Vanilla Coffee..
Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 25 g
