Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Coffee-Mate French Vanilla Liquid - Nutrition Facts and detailed Analysis
52

French Vanilla Liquid

Coffee-Mate - French Vanilla Liquid has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 33.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Coffee-Mate - French Vanilla Liquid, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat40%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium66.7 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.3 g11.1%Top 30%High
Dietary Fiber0 g
Sugars33.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Coffee-Mate - French Vanilla..

Per 100g | Calories 500
Protein 0 g | Carbs 62.5 g | Fat 25 g

95

Slim Fast - Optima French Vanilla..

Per 100g | Calories 58
Protein 3.2 g | Carbs 7.7 g | Fat 1.9 g

2

Coffee-Mate - French Vanilla Powder

Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 20.8 g

41

Speedway - French Vanilla Iced Latte

Per 100g | Calories 64
Protein 0 g | Carbs 12.3 g | Fat 1.5 g

77

Coffee-Mate - Fat Free

Per 100g | Calories 67
Protein 0 g | Carbs 13.3 g | Fat 0 g

71

Coffee-Mate - Original Liquid

Per 100g | Calories 133
Protein 0 g | Carbs 13.3 g | Fat 6.7 g

2

Coffee-Mate - French Vanilla Powder

Per 100g | Calories 500
Protein 0 g | Carbs 75 g | Fat 20.8 g

36

Coffee-Mate - Nestle Cinnamon Vanilla..

Per 100g | Calories 60
Protein | Carbs 8 g | Fat 3 g