Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Coffee Beanery Grilled Chicken W/O Dressing - Nutrition Facts
69

Grilled Chicken W/O Dressing

Coffee Beanery - Grilled Chicken W/O Dressing has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Coffee Beanery - Grilled Chicken W/O Dressing has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat37%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40 g80%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 0

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 0 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/coffee-beanery/grilled-chicken-w-o-dressing Embed Table:

Related Searches

39

Jerry's Subs & Pizza - Lg Grilled..

Per 100g | Calories 828
Protein 61.4 g | Carbs 113.6 g | Fat 11.9 g

60

Colton's Steak House & Grill -..

Per 100g | Calories 196
Protein 34 g | Carbs 0 g | Fat 5 g

55

Wawa - Grilled Chicken Junior 210 30..

Per 100g | Calories 210
Protein 16 g | Carbs 30 g | Fat 3 g

24

Port of Subs - Grilled Chicken,..

Per 100g | Calories 945
Protein 92 g | Carbs 95 g | Fat 24 g

69

Coffee Beanery - Chicken Noodle

Per 100g | Calories 140
Protein 8 g | Carbs 20 g | Fat 3 g

69

Coffee Beanery - White Mocha..

Per 100g | Calories 540
Protein 1 g | Carbs 91 g | Fat 19 g

69

Coffee Beanery - Hawaiin Wrap

Per 100g | Calories 720
Protein 38 g | Carbs 106 g | Fat 15 g

69

Coffee Beanery - Beanery Salad W/O..

Per 100g | Calories 360
Protein 20 g | Carbs 25 g | Fat 21 g