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Coffee Bean & Tea Leaf Iced , Mocha Latte with NSA Powder Soy Milk - Nutrition Facts
77

Iced, Mocha Latte, with NSA Powder & Soy Milk

Coffee Bean & Tea Leaf - Iced, Mocha Latte, with NSA Powder & Soy Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Coffee Bean & Tea Leaf - Iced, Mocha Latte, with NSA Powder & Soy Milk has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat18%
 Calories from Carbs58%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29.4 mg2.9%Mid 40%Average
Sodium51.4 mg2.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%Bottom 30%Low
Dietary Fiber0 g
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.68 g1%Bottom 30%Low
Saturated Fat0.09 g0.44%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 20

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 0.3 g 1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 175 mg 7.3%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 11 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

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