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Coffee Bean & Tea Leaf Ice Blended , White Chocolate Dream with Milk - Nutrition Facts
71

Ice Blended, White Chocolate Dream, with Milk

Coffee Bean & Tea Leaf - Ice Blended, White Chocolate Dream, with Milk has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 14.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Coffee Bean & Tea Leaf - Ice Blended, White Chocolate Dream, with Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs58%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 122

% Daily Value *

Total Fat 13.5 g 20.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 48.5 g 16.2%

Dietary Fiber 0 g

Sugars 35 g

Protein 4.5 g 9%

Vitamin A Vitamin C

Calcium 7.5% Iron

*Based on a 2000 Calorie diet

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