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Coffee Bean & Tea Leaf Ice Blended , Extreme Caramel with Milk NSA Powder - Nutrition Facts
62

Ice Blended, Extreme Caramel, with Milk & NSA Powder

Coffee Bean & Tea Leaf - Ice Blended, Extreme Caramel, with Milk & NSA Powder has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.62 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Coffee Bean & Tea Leaf - Ice Blended, Extreme Caramel, with Milk & NSA Powder, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat9%
 Calories from Carbs80%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 195 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1.3 g 6.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 225 mg 9.4%

Total Carbohydrates 39.5 g 13.2%

Dietary Fiber 0 g

Sugars 24.5 g

Protein 5.5 g 11%

Vitamin A Vitamin C

Calcium 17.5% Iron

*Based on a 2000 Calorie diet

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