Cocoa Brownies 5 Recipe
Cocoa Brownies 5 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 32.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cocoa Brownies 5 has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 49% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15.6 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.13 g | 0.51% | Bottom 30% | Low |
| Sugars | 2.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.32 g | 0.65% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0.75 g | 3.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 261 Calories from Fat 120
% Daily Value *
Total Fat 13.4 g 20.6%
Saturated Fat 7.6 g 38%
Trans Fat
Cholesterol 83.3 mg 27.8%
Sodium 159.1 mg 6.6%
Total Carbohydrates 32.7 g 10.9%
Dietary Fiber 1.3 g5.2%
Sugars 25.9 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cocoa Brownies 4
Per Serving | Calories 405
Protein 5.2 g | Carbs 57.7 g | Fat 17.4 g
Cocoa Brownies 3
Per Serving | Calories 360
Protein 4.8 g | Carbs 48.2 g | Fat 19.3 g
Old-Fashioned Cocoa Brownies
Per Serving | Calories 11
Protein 0.17 g | Carbs 2.76 g | Fat 0.06 g
Cocoa Brownies With Browned Butter..
Per Serving | Calories 393
Protein 5.9 g | Carbs 41.2 g | Fat 25.7 g
Banana Crunch Cake 1
Per Serving | Calories 258
Protein 4.7 g | Carbs 36 g | Fat 11.6 g
Founder's Inn Blueberry Fritters
Per Serving | Calories 116
Protein 3.4 g | Carbs 22.1 g | Fat 1.8 g
Kalter Hund (German Chocolate..
Per Serving | Calories 204
Protein 1.7 g | Carbs 11.6 g | Fat 17.6 g
Luby's Cafeteria Butternut Brownie..
Per Serving | Calories 371
Protein 4.6 g | Carbs 45.6 g | Fat 20.1 g
