Cocktail Wieners II has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Cocktail Wieners II, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 63% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Trans Fat 1 g
Cholesterol 60 mg 20%
Sodium 1270 mg 52.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 14 g 28%
Vitamin A Vitamin C 6%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 341
Protein 11.8 g | Carbs 19.8 g | Fat 24.3 g
Per Serving | Calories 345
Protein 9.4 g | Carbs 31 g | Fat 20 g
Per Serving | Calories 349
Protein 9 g | Carbs 25.4 g | Fat 18.6 g