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Cocktail Weiners 1 - Recipe and Nutrition Facts
16

Cocktail Weiners 1 Recipe

Cocktail Weiners 1 has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 7.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's high MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cocktail Weiners 1 has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat78%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A67.6 IU1.4%Mid 40%Average
Retinol5.3 mcg
Vitamin C0 mg
Vitamin D0.59 IU0.15%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate10.6 mcg2.6%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.5 mg1.4%Bottom 30%Low
Iron1.8 mg9.8%Top 30%High
Magnesium14.1 mg3.5%Mid 40%Average
Phosphorus201.8 mg20.2%Top 30%High
Potassium162.9 mg4.7%Mid 40%Average
Sodium944.4 mg39.3%Top 10%Very High
Zinc2.4 mg15.7%Top 10%Very High
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0.06 g0.24%Bottom 10%Very Low
Sugars3.6 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.8 g36.6%Top 10%Very High
Saturated Fat10.1 g50.6%Top 30%High
Monounsaturated Fat11.2 g
Polyunsaturated Fat0.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 465 Calories from Fat 364

% Daily Value *

Total Fat 40.4 g 62.2%

Saturated Fat 17.2 g 86%

Trans Fat

Cholesterol 94.2 mg 31.4%

Sodium 1605.4 mg 66.9%

Total Carbohydrates 7.5 g 2.5%

Dietary Fiber 0.1 g0.4%

Sugars 6.1 g

Protein 18.2 g 36.4%

Vitamin A 2.3% Vitamin C

Calcium 2.3% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cocktail-weiners-89109 Embed Table:

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