Cocktail Sauce Without Horseradish has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cocktail Sauce Without Horseradish has been given a composite ranking of 21, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 3% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1838.5 IU | 36.8% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 20.5 mg | 34.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2.6 mg | 12.8% | Top 30% | High |
Vitamin B6 | 0 mg | |||
Folate | 12.8 mcg | 3.2% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30.8 mg | 3.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 25.6 mg | 6.4% | Top 30% | High |
Phosphorus | 46.2 mg | 4.6% | Bottom 30% | Low |
Potassium | 497.4 mg | 14.2% | Top 10% | Very High |
Sodium | 1700 mg | 70.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 29.2 g | |||
Sucrose | 2.6 mg | |||
Glucose | 12.8 mg | |||
Fructose | 10.3 mg | |||
Lactose | 0 mg | |||
Maltose | 2.6 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 2.6 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.51 g | 0.79% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 84.6 g | |||
Ash | 5.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 51 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 663 mg 27.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0.5 g2%
Sugars 11.4 g
Protein 0.9 g 1.8%
Vitamin A 14.3% Vitamin C 13.3%
Calcium 1.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 1 g | Carbs 6.4 g | Fat 1.3 g
Per 100g | Calories 118
Protein 0 g | Carbs 20.6 g | Fat 3.7 g
Per Serving | Calories 190
Protein 3.2 g | Carbs 44.1 g | Fat 0.35 g
Per Serving | Calories 307
Protein 6.3 g | Carbs 21.1 g | Fat 22.3 g
Per Serving | Calories 9
Protein 0.16 g | Carbs 2.01 g | Fat 0.11 g
Per Serving | Calories 36
Protein 1.2 g | Carbs 5.7 g | Fat 1.4 g