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Cocktail Sauce Without Horseradish - Recipe and Nutrition Facts
21

Cocktail Sauce Without Horseradish Recipe

Cocktail Sauce Without Horseradish has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Cocktail Sauce Without Horseradish has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat3%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1838.5 IU36.8%Top 10%Very High
Retinol0 mcg
Vitamin C20.5 mg34.2%Top 10%Very High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin2.6 mg12.8%Top 30%High
Vitamin B60 mg
Folate12.8 mcg3.2%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.8 mg3.1%Mid 40%Average
Iron0 mg
Magnesium25.6 mg6.4%Top 30%High
Phosphorus46.2 mg4.6%Bottom 30%Low
Potassium497.4 mg14.2%Top 10%Very High
Sodium1700 mg70.8%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.3 g11.1%Top 30%High
Dietary Fiber1.3 g5.1%Mid 40%Average
Starch0 g
Sugars29.2 g
Sucrose2.6 mg
Glucose12.8 mg
Fructose10.3 mg
Lactose0 mg
Maltose2.6 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid2.6 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.51 g0.79%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water84.6 g
Ash5.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 51 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 663 mg 27.6%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0.5 g2%

Sugars 11.4 g

Protein 0.9 g 1.8%

Vitamin A 14.3% Vitamin C 13.3%

Calcium 1.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cocktail-sauce-without-horseradish-110916 Embed Table:

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