Coca Cola - Pibb Xtra has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Coca Cola - Pibb Xtra, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 40 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 40 mg 1.7%
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars 39 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 194
Protein 0 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 108
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 194
Protein 0 g | Carbs 48 g | Fat 0 g
Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 108
Protein 0 g | Carbs 27 g | Fat 0 g
Per 100g | Calories 150
Protein 0 g | Carbs 42 g | Fat 0 g