Coca Cola - Coca Cola Classic 355ml Can has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Coca Cola - Coca Cola Classic 355ml Can has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.3 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.8 g | 3.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 42 g 14%
Dietary Fiber 0 g
Sugars 42 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
PowerBar - Energy Gel
Per 100g | Calories 269
Protein 0 g | Carbs 66.1 g | Fat 0 g
Woodstock Farms - Cascade Trail Mix
Per 100g | Calories 400
Protein 6.7 g | Carbs 70 g | Fat 10 g
Pictsweet Deluxe Stir-Fry - Oriental..
Per 100g | Calories 40
Protein 0.89 g | Carbs 8.9 g | Fat 0 g
Farm Boy - Sweet And Salty Poporn
Per 100g | Calories 489
Protein 6.4 g | Carbs 66 g | Fat 23.4 g
Coca Cola - Bpm Red Berry Energy..
Per 100g | Calories 58
Protein 0 g | Carbs 14 g | Fat 0 g
Coca Cola - Caffeine Free Classic..
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Coca Cola - Thickened Cream
Per 100g | Calories 330
Protein 2.5 g | Carbs 3 g | Fat 35 g
Coca Cola - Cherry Coke Zero 20oz
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
