Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Coborn's Summer Sausage Tangy , Smokehouse - Nutrition Facts
6

Coborn's Summer Sausage Tangy, Smokehouse

Coborn's - Coborn's Summer Sausage Tangy, Smokehouse has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Coborn's - Coborn's Summer Sausage Tangy, Smokehouse has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat66%
 Calories from Carbs5%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1022.9 mg42.6%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.4 g29.8%Top 30%High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 580 mg 24.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
8

Klement's - Klement's Summer Sausage..

Per 100g | Calories 212
Protein 19.4 g | Carbs 3.5 g | Fat 14.1 g

11

Nueske's - Nueske's Beef Summer..

Per 100g | Calories 247
Protein 19.4 g | Carbs 1.76 g | Fat 17.6 g

8

Hempler's - Hempler's Sausage Smoked,..

Per 100g | Calories 287
Protein 14.3 g | Carbs 3.3 g | Fat 23.1 g

10

Emeril's - Emeril's Kicked Up Smoked..

Per 100g | Calories 243
Protein 16.5 g | Carbs 1.1 g | Fat 19.8 g

Related Searches

4

Schweigert - Schweigert Summer..

Per 100g | Calories 300
Protein 17.6 g | Carbs 3.5 g | Fat 24.7 g

3

Hickory Farms - Hickory Farms Summer..

Per 100g | Calories 317
Protein 17.6 g | Carbs 1.76 g | Fat 28.2 g

1

Oscar Mayer - Oscar Mayer Summer..

Per 100g | Calories 329
Protein 16.5 g | Carbs 0 g | Fat 28.2 g

5

Vermont - Vermont Smoke and Cure..

Per 100g | Calories 300
Protein 10.6 g | Carbs 1.76 g | Fat 22.9 g

62

Coborn's - Hot Dog Buns

Per 100g | Calories 265
Protein 8.8 g | Carbs 50 g | Fat 4.4 g

41

Coborn's - White Dollar Buns

Per 100g | Calories 282
Protein 7.7 g | Carbs 51.3 g | Fat 5.1 g