Cloverdale Meats - Polished Smoked Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Cloverdale Meats - Polished Smoked Sausage has been given a composite ranking of 2, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 74% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.9 g | 1.3% | Bottom 30% | Low |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.5 g | 36.2% | Top 30% | High |
Saturated Fat | 9.1 g | 45.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 770 mg 32.1%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 17 g | Carbs 1.31 g | Fat 20.9 g
Per 100g | Calories 303
Protein 14.3 g | Carbs 5.5 g | Fat 25.4 g
Per 100g | Calories 282
Protein 15.9 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 342
Protein 14.3 g | Carbs 5.5 g | Fat 28.7 g
Per 100g | Calories 261
Protein 17 g | Carbs 1.31 g | Fat 20.9 g
Per 100g | Calories 303
Protein 14.3 g | Carbs 5.5 g | Fat 25.4 g
Per 100g | Calories 282
Protein 15.9 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 342
Protein 14.3 g | Carbs 5.5 g | Fat 28.7 g