Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Clover Valley Peanut Butter Filled Pretzels - Nutrition Facts
24

Peanut Butter Filled Pretzels

Clover Valley - Peanut Butter Filled Pretzels has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Clover Valley - Peanut Butter Filled Pretzels, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat44%
 Calories from Carbs42%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1100 mg45.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Top 30%High
Dietary Fiber6.7 g26.7%Top 10%Very High
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 30%High
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Wegmans - Peanut Butter Pretzel..

Per 100g | Calories 467
Protein 16.7 g | Carbs 50 g | Fat 23.3 g

37

Boyer - Choc Peanut Butter Pretzel

Per 100g | Calories 521
Protein 0 g | Carbs 61.3 g | Fat 27.6 g

24

Anderson's - Peanut Butter Filled..

Per 100g | Calories 467
Protein 16.7 g | Carbs 50 g | Fat 23.3 g

21

MET-Rx - Big 100 Colossal Peanut..

Per 100g | Calories 420
Protein 30 g | Carbs 48 g | Fat 12 g

40

Clover Valley - Apple Cereal Bars

Per 100g | Calories 351
Protein 5.4 g | Carbs 64.9 g | Fat 8.1 g

21

Clover Valley - Tropical Fruit..

Per 100g | Calories 385
Protein 0 g | Carbs 84.6 g | Fat 3.8 g

27

Clover Valley - Frosted Brown Sugar &..

Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g