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Clif Z bar Smores - Nutrition Facts and detailed Analysis
75

Clif Z bar Smores

Clif Z bar Smores has a average-calorie, average-carb, average-fat and average-protein content.

With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Clif Z bar Smores has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat23%
 Calories from Carbs68%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber3 g12%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 30

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol

Sodium

Total Carbohydrates 23 g 7.7%

Dietary Fiber 3 g12%

Sugars

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/clif_z_bar_smores_calories Embed Table:

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