Clif Z bar Smores has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Clif Z bar Smores has been given a composite ranking of 75, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 23% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 3 g | Carbs 26 g | Fat 2 g
Per 100g | Calories 190
Protein 9 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 130
Protein 3 g | Carbs 26 g | Fat 2 g
Per 100g | Calories 350
Protein 17 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 270
Protein 20 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 100
Protein 4 g | Carbs 18 g | Fat 2 g
Per 100g | Calories 230
Protein 9 g | Carbs 44 g | Fat 4.5 g
Per 100g | Calories 240
Protein 10 g | Carbs 44 g | Fat 5 g