Shot Energy Gel Drink: Citrus; Razz; Strawberry

Clif - Shot Energy Gel Drink: Citrus; Razz; Strawberry has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Clif - Shot Energy Gel Drink: Citrus; Razz; Strawberry has been given a composite ranking of 30, and in moderation.