CLIF - Clif Shot Electrolyte Replacement Drink - Cran Razz has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing CLIF - Clif Shot Electrolyte Replacement Drink - Cran Razz has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 250 mg | 7.1% | Top 30% | High |
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95 g | 31.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg 8.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 19
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 19
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 95 g | Fat 0 g