Clemmy's - Cherry Vanilla Ice Cream Bar (Lactose-Free Sugar-Free Gluten-Free) has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Clemmy's - Cherry Vanilla Ice Cream Bar (Lactose-Free Sugar-Free Gluten-Free), and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 30% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
Dietary Fiber | 8.8 g | 35.3% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 19.4 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 10 mg 0.4%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 5 g20%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 0 g | Carbs 20.9 g | Fat 0 g
Per 100g | Calories 285
Protein 4.1 g | Carbs 29.8 g | Fat 17.6 g
Per 100g | Calories 151
Protein 1.3 g | Carbs 29 g | Fat 7.6 g
Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 5.3 g
Per 100g | Calories 213
Protein 1.3 g | Carbs 26.6 g | Fat 14.6 g
Per 100g | Calories 218
Protein 1.3 g | Carbs 33.4 g | Fat 14.1 g
Per 100g | Calories 151
Protein 1.3 g | Carbs 29 g | Fat 7.6 g
Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 5.3 g